BALANCE HEALTH BLUEPRINT – NIKKI'S NATURAL CARE

A 90 day nutritional therapy program
for women with painful periods

IMAGINE IF...

you had sustained, energy & didn’t need coffee or naps to get you through the day.
you got rid of the belly bloat & never needed to cancelled plans due to cramping, nausea, or the dreaded hormonal migraine.
you could conquer your fertility fears, feeling confident & comfortable in your body, instead of feeling stressed, “stuck”, & overwhelmed.
you knew exactly what to eat to nourish & support your cycle & could spend your free time doing more of what you loved.

Without: crazy diets, feeling hungry, counting macros, or spending countless hours slaving away in the kitchen or gym!

HERE’S THE PROBLEM…

Here’s how most women look for ways to “fix” themselves or figure out their period problems:

They look to Google searching for answers, only to be more confused than when they started

Maybe they work up the courage to post their questions in an online group, with hopes that someone from the comments will share a random “hack” or magic fix all remedy

They try fasting, extreme diets, juice cleanses, skinny teas & other shady “quick fix” remedies

They visit the doctor, looking for help – but are just given a temporary band aid birth control

Or worse! They are told “it’s all in your head”, so they stay quiet & completely ignore what their body is telling them

Eventually, these women give up. I don’t blame them! Feeling confused & unheard sucks – and knowing that you want to change, but feeling like you don’t have the tools or the knowledge to do so can be soul-crushing.

But it DOES NOT have to be this way!

HI, I’M NIKKI

Hi! I’m Nikki, and I founded Balanced Health Blueprint. For years I went from doctor to doctor, searching for answers or an explanation to my irregular cycle & constant, debilitating period pain. So many of them either dismiss me, tried to put me on birth control or other drugs that I knew would only serve to mask symptoms. Thankfully, I stumbled upon functional nutrition when I did.

Studying nutritional therapy gave me both the tools & knowledge I needed to heal my gut, balance my hormones & serve as my own health advocate for my invisible illness. Using an integrative nutrition approach & herbal remedies, I found a team of specialist to have one surgery done right which lead me to a proper diagnosed of Stage IV Endometriosis in October ‘19. Since then, I’ve been able to start my own private practice and set out on a mission to help other women navigate their irregular cycles and fertility challenges.

In my search to master everything nutrition and hormone health, I’ve realized that, unless you can get to the ROOT CAUSE of your health challenges, it’s not possible to make long lasting improvements to live the life you deserve.

So, I put together a program to teach my signature methodology that’s allowed me to balance my hormones, beat depression, and eliminate period pain — all without needing to spend hours in the kitchen or gym. That is how “Balance Health Blueprint” was born!

WHO I WORK WITH:

I have found that my system works best for these two groups of people:

Women with unexplained period pain, infertility, Endometriosis, PCOS, and other hormonal balancing issue
Busy entrepreneurs look to optimizing their hormone health so they can better manage their stress & anxiety

WHY I’M DIFFERENT:

I am an NTA Certified Functional Nutritional Therapy Practitioner who uses a functional approach to assess and address nutritional deficiencies, using food and plants as medicine.

I’ll give you a custom nutritional protocol + a proven system & structure to accomplish your goals every single week.

I teach you how to understand your cycle without feeling confused and overwhelmed

I support you with LIVE 1:1 coaching 2x per week, as well as unlimited daily support

I’ll teach you how to develop inner confidence & the mindset to overcome your mental blocks.

I am 100% results-driven & you get lifetime access to the materials AND community.

I care deeply for your hormone health, emotional wellbeing and physical transformation.

HOW IT WORKS:

When you sign up to work with me, we’ll start off with a one-on-one phone call to talk about your goals and top health concerns. From there, we will develop a customized plan to move you through the following steps:

STEP 1: Lifestyle Audit & Awaken Your Divine Feminine Energy
Receive a custom nutritional assessment. Learn to balance your masculine & feminine energies and create a detail vision for the future. Reveal the root cause of your procrastination, self-sabotage, and other behavioral patterns that prevent you from reaching your goals.
STEP 2: Optimize Your Digestion & Gut Healing
Learn how to make & prepare real whole foods, optimize digestion, blood sugar, & fat absorption – plus understand what vitamins and minerals your body needs.
STEP 3: Ditch Trigger Foods & Detox From Sugar
Conduct a pantry cleanout and ditch gluten, dairy, soy and sugar during a 21 day cleanse. Discover the best & most nourishing foods to support a healthy period, and enhance fertility.
STEP 4: Balance Your Cycle Using Menstrual Cycle Mapping
Learn how to easily track your cycle & ovulation using the Fertility Awareness Method. Understand the steps necessary to regulate hormones, reduce menstrual pain & gain clarity on how to determine ovulation + your most fertile days to conceive.
STEP 5: Manage & Master Your Emotional Intelligence
Feel confident and worthy of achieving your period & fertility goals. Understand how emotional stress can affect your cycle. Learn how to master your newly learned health habits and remain consistent.

CLIENT RESULTS:

“When I first started working with Nicole, my top 3 goals were to lose weight, get healthy, and to feel less tired during the day. Since I’ve been working with Nicole, I’ve gotten rid of my headaches and have seen increased energy levels and clearer skin. She is easy to work with and always keeps me accountable.”

Nadine – Baldwin, New York

“Nicole helped me find a natural, food-based solution that helped correct some digestive problems I was having. I’ve tried various things but nothing would work! I am forever grateful for her knowledge, words of encouragement, and her positive outlook.”

Gerrie – The Villages, Florida

“So I had Covid-19, a couple of weeks back. I was fighting it the same time as my brother. The difference between Damon and I were the underlying issues that were there. Dame had slight pneumonia and bronchitis from somewhere once we got to the doctor. I didn’t. I had a lot of congestion in my chest & my lungs. I want to tell you all that I feel like I’m alive today because of these 2 individuals that pumped me full of supplements to boost my immune system. They walked or drove to my house daily to drop off teas, zinc, turmeric, black seed oil, apple cider vinegar, oranges, and all types of remedies to fight the virus off. I thought it was bogus at the time, I was uneducated. But I trusted Nicole and her newfound profession at @nikkisnaturalcare and Jamal is my brother and I knew that with all of his research, he had some things to say that I should listen to. THE MEDIA is telling you to wash your hands, wear a mask, wash your clothing. THEY ARE NOT TELLING YOU TO BUILD YOUR IMMUNITY SO YOU CAN FIGHT THIS DISEASE. Nicole and Jamal told me this. And I’m forever grateful. Please consult a nutritionist like @nikkisnaturalcare to find out what you can do to boost your immunity during this Pandemic!! IT MAY SAVE YOUR LIFE!”

Justin, CEO of Justified Transport

MY STORY

In 2017, while on the hunt for a stress-free birth control option – a friend convinced me into getting a copper IUD…and then everything changed.

My energy & sex drive tanked. I had brain fog along with unexplained bloating, constant spotting & extremely painful cramping on my period. I gained over 30+ lbs, along with a bunch of other uncomfortable symptoms. One day, I found myself unable to hide my extreme discomfort during an important business meeting, I then became determined to figure out the root cause of my menstrual issues. Using functional nutrition, I gained a deeper understanding of the foundations of health along with how to support your digestion, while balancing your hormones & blood sugar. And as a result, I was able to heal myself, receive a proper diagnosis & treatment. Now I can look and feel my best without having to hide the pain of an invisible illness.

All in all I’m thankful for my journey as it taught me how to heal my cycle from the inside out. Now I’m on a mission to help other women do the same.

In Health, Nikki